Food allergies and food intolerances. What they are, what causes them, how they can affect your health, and how to cope with them.
The difference between a food allergy and a food intolerance. Causes, symptoms, diagnosis, and where to go for more help.
These 8 allergens are responsible for up to 90% of all allergic reactions to food: egg, milk, peanut, soy, fish, seafood, wheat, and tree nuts.
How allergens are listed on food labels. What to do if you find an undeclared allergen. Recalls for foods with undeclared allergens.
How to plan a nutritionally balanced diet, eat out safely, and buy safe food, when you have a food allergy.
What a food intolerance is, the different kinds, symptoms, and how to avoid the foods that you are intolerant to.
